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coaching and being coached

on September 24, 2015

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Note to self to look into coach.me for
1. fitness videos/coaching including millionaire hoy
2. when I'm ready to coach, a listing.

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How to screen grab from Peloton and export

How to screen grab from Peloton and transfer to your phone or computer. See also How to post to instagram directly from your computer 1. CREATE THE SCREEN GRAB Create a screen grab by simultaneously pressing the down-volume and power buttons. You might want to practice this technique if it's unfamiliar so you don't accidentally turn off your screen mid-ride. 2. CONNECT YOUR DEVICE WITH THE BIKE USING BLUETOOTH In the bottom right of the screen, tap the 3 dot menu Select Device Settings Select Bluetooth (Make sure your device Bluetooth is on) Pair ANDROID BT (the bike) with your device on the list Return to the main screen by tapping the Peloton logo 3. NOW SHARE YOUR IMAGES FROM THE BIKE TO YOUR DEVICE In the bottom right of the screen, tap the 3 dot menu Select Device Settings Select Storage Select Images Select image/s you want to transfer by tap/holding on one or many. The check mark indicate...

Why are my Peloton handlebars turning white

I believe that the Peloton handlebars start turning white not because they are dirty but because they are getting dried out. Maybe they're getting dried out because of all the cleansers... or sweat... or time. After routine cleaning I occasionally rub a very tiny bit of vegetable oil into the handlebars, then wipe off all the excess with a dry towel.

How to post to instagram from your computer

Instagram! How do I post to IG from my computer? Here's how to post to instagram from your computer. In your web browser (I use chrome), go to instagram.com Use the menu (three dots in the very upper right corner, in chrome) to go into More Tools > Developer Tools (ctrl-shift-I) You will get a new frame on the right. Toggle the mode to mobile view (ctrl-shift-M). Now Instagram should give you a view as if you're on your phone. If you don't have the lower menu bar , simply reload the browser page (ctrl-R) and it will appear at the bottom. Enjoy

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