So... I'm trying to lose weight (perpetually), and lately I've become interested in metabolism. As in - increasing mine.
This is an article I LOVE and hope to see part 2 soon. About set point and metabolism.
How Your Fat-Loss Diet Could Be Making You Fat
Beginner's Guide to your Metabolism
Schwartzbein principle/program
This is an article I LOVE and hope to see part 2 soon. About set point and metabolism.
How Your Fat-Loss Diet Could Be Making You Fat
Beginner's Guide to your Metabolism
Schwartzbein principle/program